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Log

Date Workout Score Ave Comments Action
01/06/24 2:00:06 25,794m 2:19.6 View workout
01/05/24 v5:00/r...17 11,481m 2:18.4 View workout
01/04/24 v5:00/r...6 4,126m 2:12.4 View workout
01/02/24 8x6:00/r 10,575m 2:16.1 View workout
12/31/23 10000m 46:42.6 2:20.1 View workout
12/26/23 32:03 6,989m 2:17.5 View workout
12/23/23 30:00 6,828m 2:11.8 View workout
12/20/23 46:52 10,019m 2:20.3 View workout
12/19/23 v3:00/r...14 5,168m 2:19.3 View workout
12/17/23 10x4:00/r 8,809m 2:16.2 View workout
12/16/23 29:58 6,500m 2:18.3 View workout
12/05/23 25:00 5,400m 2:18.8 View workout
12/02/23 1:00:00 13,202m 2:16.3 View workout
12/01/23 30:00 6,884m 2:10.7 View workout
12/01/23 6:06 1,213m 2:31.1 View workout
11/30/23 25:00 5,514m 2:16.0 View workout
11/29/23 6x5:00/r 6,540m 2:17.6 View workout
11/28/23 v1000m/r...9 5,500m 2:19.8 View workout
11/26/23 1:00:00 13,377m 2:14.5 View workout
11/25/23 30:00 6,730m 2:13.7 View workout
11/22/23 10000m 43:44.1 2:11.2 View workout
11/21/23 v5:00/r...11 5,433m 2:18.0

time progression 1-5 w 5 min WU

 View workout
11/18/23 1:10:00 15,679m 2:13.9 View workout
11/16/23 30:00 6,567m 2:17.0 View workout
11/14/23 8x3:00/r 5,113m 2:20.8 View workout