Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/23 | 30:00 | 6,268m | 2:23.5 | RowErg | View workout | |
| 09/14/23 | v2:00/r...6 | 3,879m | 2:11.4 | RowErg | View workout | |
| 09/12/23 | v5:00/r...12 | 5,199m | 2:24.2 | RowErg | View workout | |
| 09/09/23 | 4x15:00/1:30r | 12,336m | 2:25.9 | RowErg | View workout | |
| 09/06/23 | 20:03 | 4,186m | 2:23.7 | RowErg | View workout | |
| 08/26/23 | v5:00/r...14 | 5,700m | 2:27.3 | RowErg | View workout | |
| 08/21/23 | 23:37 | 5,020m | 2:21.1 | RowErg | View workout | |
| 08/20/23 | 20:03 | 4,331m | 2:18.9 | RowErg | View workout | |
| 08/16/23 | 1x30:00/1:00r | 6,113m | 2:27.2 | RowErg | View workout | |
| 08/12/23 | 1x30:00/1:00r | 6,314m | 2:22.5 | RowErg | View workout | |
| 08/09/23 | 3x20:00/1:00r | 13,107m | 2:17.3 | RowErg | View workout | |
| 08/06/23 | 30:00 | 6,446m | 2:19.6 | RowErg | View workout | |
| 07/15/23 | 30:07 | 6,409m | 2:21.0 | RowErg | View workout | |
| 07/06/23 | v2:00/r...11 | 3,624m | 2:20.7 | RowErg | View workout | |
| 07/04/23 | 30:00 | 6,238m | 2:24.2 | RowErg | View workout | |
| 07/02/23 | 5x15:00/1:00r | 16,372m | 2:17.4 | RowErg | View workout | |
| 06/30/23 | 20:00 | 4,035m | 2:28.6 | RowErg | View workout | |
| 06/29/23 | v5:00/r...9 | 9,209m | 2:26.5 | RowErg | View workout | |
| 06/28/23 | 3x20:00/1:00r | 12,743m | 2:21.2 | RowErg | View workout | |
| 06/27/23 | v5:00/r...9 | 5,802m | 2:14.4 | RowErg | View workout | |
| 06/25/23 | 30:00 | 6,528m | 2:17.8 | RowErg | View workout | |
| 06/22/23 | 30:00 | 6,047m | 2:28.8 | RowErg | View workout | |
| 06/21/23 | v5:00/r...7 | 4,430m | 2:15.4 | RowErg | View workout | |
| 06/20/23 | 5x1000m/0:30r | 23:15.3 | 2:19.5 | RowErg | View workout | |
| 06/18/23 | 5x2000m/1:00r | 45:31.7 | 2:16.5 | RowErg | View workout |