Laura Jeffrey 1:13:28 row

15,008

Meters

1:13:28.8

Time

2:26.8

Pace

829

Calories

147

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate21
Stroke Count1599
Drag Factor123

July 20, 2024 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:28.8 15,008 2:26.8 110 680 21 147
10:00.0 2,074 2:24.6 116 698 22 141
20:00.0 2,075 2:24.5 116 698 22 146
30:00.0 1,977 2:31.7 100 644 21 141
40:00.0 2,080 2:24.2 117 701 22 154
50:00.0 2,007 2:29.4 105 660 22 151
1:00:00.0 2,118 2:21.6 123 723 23 156
1:10:00.0 2,024 2:28.2 107 669 21 150
1:13:28.8 651 2:40.3 85 592 18 138

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Workout Graph

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