Laura Jeffrey 5:44 row
1,206
Meters
5:44.2
Time
2:22.7
Pace
67
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 126 |
April 27, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,206 | 2:22.7 | 120 | 714 | 22 | 148 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 152 |
| 5:44.1 | 146 | 2:31.0 | 102 | 649 | 20 | 144 |
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Workout Graph
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