Laura Jeffrey 3:32 row
717
Meters
3:32.4
Time
2:28.1
Pace
39
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 127 |
April 24, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 717 | 2:28.1 | 108 | 670 | 22 | 134 |
| 3:32.4 | 717 | 2:28.1 | 108 | 670 | 22 | 134 |
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Workout Graph
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