Laura Jeffrey 46:07 row
10,013
Meters
46:07.7
Time
2:18.2
Pace
581
Calories
168
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
February 02, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.7 | 10,013 | 2:18.2 | 133 | 756 | 23 | 168 |
| 46:07.7 | 10,014 | 2:18.1 | 133 | 756 | 23 | 168 |
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Workout Graph
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