Laura Jeffrey 10:12 row
2,167
Meters
10:12.8
Time
2:21.3
Pace
123
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 122 |
February 11, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,167 | 2:21.3 | 124 | 726 | 19 | 142 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 140 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 144 |
| 10:12.7 | 41 | 2:34.8 | 94 | 624 | 14 | 143 |
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Workout Graph
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