Laura Jeffrey 18000m row
18,000
Meters
1:22:29.5
Time
2:17.4
Pace
1048
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1983 |
| Drag Factor | 122 |
February 08, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.5 | 18,000 | 2:17.4 | 135 | 763 | 24 | 166 |
| 27:47.4 | 6,000 | 2:18.9 | 130 | 749 | 23 | 157 |
| 27:30.0 | 12,000 | 2:17.5 | 135 | 763 | 24 | 160 |
| 27:12.1 | 18,000 | 2:16.0 | 139 | 778 | 26 | 181 |
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Workout Graph
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