Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 15:33 | 3,252m | 2:23.5 | Slides | View workout | |
| 01/29/25 | v1500m/5:00r...3 | 3,250m | 1:54.5 | Slides | View workout | |
| 01/29/25 | 26:00 | 5,601m | 2:19.2 | Slides | View workout | |
| 01/28/25 | 2x25:00/4:00r | 12,341m | 2:01.5 | RowErg | View workout | |
| 01/27/25 | 30:05 | 6,121m | 2:27.4 | Slides | View workout | |
| 01/23/25 | 1:05 | 169m | 3:12.6 | RowErg | View workout | |
| 01/23/25 | 7:02 | 1,841m | 1:54.6 | RowErg | View workout | |
| 01/23/25 | 7:07 | 1,859m | 1:54.9 | RowErg | View workout | |
| 01/23/25 | 3:07 | 516m | 3:01.8 | RowErg | View workout | |
| 01/23/25 | 7:03 | 1,834m | 1:55.3 | RowErg | View workout | |
| 01/23/25 | 3:10 | 540m | 2:56.7 | Slides | View workout | |
| 01/23/25 | 7:16 | 1,892m | 1:55.3 | RowErg | View workout | |
| 01/23/25 | 5:17 | 1,186m | 2:13.8 | RowErg | View workout | |
| 01/22/25 | 1000m | 3:30.8 | 1:45.4 | Slides | View workout | |
| 01/22/25 | 32:00 | 6,808m | 2:21.0 | Slides | View workout | |
| 01/21/25 | 19:59 | 4,883m | 2:02.8 | Slides | View workout | |
| 01/21/25 | v19:00/2:00r...1 | 4,771m | 1:59.4 | Slides | View workout | |
| 01/21/25 | v19:00/2:00r...1 | 4,602m | 2:03.8 | Slides | View workout | |
| 01/20/25 | 3000m | 11:15.7 | 1:52.6 | Slides | View workout | |
| 01/20/25 | 26:00 | 5,808m | 2:14.2 | Slides | View workout | |
| 01/19/25 | 5:03 | 1,099m | 2:18.0 | Slides | View workout | |
| 01/19/25 | 1:08 | 239m | 2:23.7 | Slides | View workout | |
| 01/16/25 | 10:03 | 2,538m | 1:58.8 | RowErg | View workout | |
| 01/16/25 | 10:04 | 2,484m | 2:01.5 | RowErg | View workout | |
| 01/16/25 | 10:03 | 2,539m | 1:58.8 | RowErg | View workout |