Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/24 | v1:00/1:15r...5 | 4,056m | 1:50.9 | Slides | View workout | |
| 12/31/24 | 10:01 | 2,321m | 2:09.5 | Slides | View workout | |
| 12/31/24 | 6:02 | 1,522m | 1:58.9 | Slides | View workout | |
| 12/31/24 | 5:04 | 1,242m | 2:02.5 | Slides | View workout | |
| 12/30/24 | 26:00 | 5,756m | 2:15.5 | Slides | View workout | |
| 12/29/24 | 15:05 | 3,300m | 2:17.2 | Slides | View workout | |
| 12/28/24 | 0:48 | 219m | 1:51.1 | Slides | View workout | |
| 12/28/24 | 20:05 | 4,562m | 2:12.0 | Slides | View workout | |
| 12/28/24 | 8003m | 32:12.5 | 2:00.7 | Slides | View workout | |
| 12/27/24 | 15:22 | 3,418m | 2:14.9 | Slides | View workout | |
| 12/27/24 | 15:03 | 3,344m | 2:15.0 | Slides | View workout | |
| 12/26/24 | 5:02 | 1,228m | 2:03.1 | Slides | View workout | |
| 12/24/24 | 10:02 | 1,885m | 2:39.7 | Slides | View workout | |
| 12/23/24 | v300m/3:00r...5 | 1,950m | 1:50.0 | Slides | View workout | |
| 12/23/24 | 26:00 | 5,493m | 2:21.9 | Slides | View workout | |
| 12/22/24 | 1:00:02 | 14,734m | 2:02.2 | Slides | View workout | |
| 12/21/24 | 30:02 | 7,528m | 1:59.6 | Slides | View workout | |
| 12/20/24 | 30:25 | 6,251m | 2:25.9 | Slides | View workout | |
| 12/19/24 | 20:03 | 4,393m | 2:16.9 | Slides | View workout | |
| 12/18/24 | 30:03 | 6,283m | 2:23.5 | Slides | View workout | |
| 12/18/24 | v300m/3:00r...6 | 1,800m | 1:47.2 | Slides | View workout | |
| 12/18/24 | 26:00 | 5,575m | 2:19.9 | Slides | View workout | |
| 12/16/24 | 10:00 | 2,588m | 1:55.9 | Slides | View workout | |
| 12/16/24 | 26:00 | 5,590m | 2:19.5 | Slides | View workout | |
| 12/12/24 | 1000m | 3:25.3 | 1:42.6 | RowErg | View workout |