Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/24 | 15:03 | 3,344m | 2:15.0 | Slides | View workout | |
| 12/26/24 | 5:02 | 1,228m | 2:03.1 | Slides | View workout | |
| 12/24/24 | 10:02 | 1,885m | 2:39.7 | Slides | View workout | |
| 12/23/24 | v300m/3:00r...5 | 1,950m | 1:50.0 | Slides | View workout | |
| 12/23/24 | 26:00 | 5,493m | 2:21.9 | Slides | View workout | |
| 12/22/24 | 1:00:02 | 14,734m | 2:02.2 | Slides | View workout | |
| 12/21/24 | 30:02 | 7,528m | 1:59.6 | Slides | View workout | |
| 12/20/24 | 30:25 | 6,251m | 2:25.9 | Slides | View workout | |
| 12/19/24 | 20:03 | 4,393m | 2:16.9 | Slides | View workout | |
| 12/18/24 | 30:03 | 6,283m | 2:23.5 | Slides | View workout | |
| 12/18/24 | v300m/3:00r...6 | 1,800m | 1:47.2 | Slides | View workout | |
| 12/18/24 | 26:00 | 5,575m | 2:19.9 | Slides | View workout | |
| 12/16/24 | 10:00 | 2,588m | 1:55.9 | Slides | View workout | |
| 12/16/24 | 26:00 | 5,590m | 2:19.5 | Slides | View workout | |
| 12/12/24 | 1000m | 3:25.3 | 1:42.6 | RowErg | View workout | |
| 12/12/24 | 22:22 | 5,271m | 2:07.3 | Slides | View workout | |
| 12/12/24 | 2:27 | 499m | 2:27.6 | Slides | View workout | |
| 12/10/24 | 20x100m/3:30r | 5:50.5 | 1:27.6 | Slides | View workout | |
| 12/10/24 | 10:10 | 2,605m | 1:57.1 | Slides | View workout | |
| 12/10/24 | 3:46 | 836m | 2:15.4 | Slides | View workout | |
| 12/06/24 | v500m/r...11 | 4,238m | 2:26.1 | Slides | View workout | |
| 12/06/24 | 26:00 | 5,776m | 2:15.0 | Slides | View workout | |
| 12/05/24 | 15:53 | 3,975m | 1:59.9 | Slides | View workout | |
| 12/05/24 | 15:57 | 3,590m | 2:13.3 | Slides | View workout | |
| 12/05/24 | 16:05 | 3,664m | 2:11.7 | Slides | View workout |