Nick Lavrik 10:02 row
1,885
Meters
10:02.4
Time
2:39.7
Pace
98
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 10 |
| Stroke Count | 105 |
| Drag Factor | 54 |
December 24, 2024 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 1,885 | 2:39.7 | 86 | 595 | 10 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 10 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 11 |
| 10:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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