Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/25 | 20:00 | 4,802m | 2:04.9 | Slides | View workout | |
| 02/11/25 | 10:02 | 1,864m | 2:41.6 | Slides | View workout | |
| 02/11/25 | 20:00 | 4,948m | 2:01.2 | Slides | View workout | |
| 02/07/25 | 5:03 | 1,068m | 2:22.1 | Slides | View workout | |
| 02/05/25 | v750m/3:00r...4 | 1,900m | 1:46.8 | Slides | View workout | |
| 02/05/25 | 26:00 | 5,561m | 2:20.2 | Slides | View workout | |
| 02/04/25 | 10:00 | 2,466m | 2:01.6 | RowErg | View workout | |
| 02/04/25 | 18:00 | 4,460m | 2:01.0 | RowErg | View workout | |
| 02/04/25 | 10:00 | 2,461m | 2:01.9 | RowErg | View workout | |
| 02/04/25 | 18:00 | 4,478m | 2:00.5 | RowErg | View workout | |
| 02/03/25 | v250m/2:00r...6 | 1,650m | 1:44.3 | Slides | View workout | |
| 02/03/25 | 26:00 | 5,577m | 2:19.8 | Slides | View workout | |
| 01/31/25 | 20:11 | 3,969m | 2:32.6 | Slides | View workout | |
| 01/30/25 | 5000m | 18:48.2 | 1:52.8 | RowErg | View workout | |
| 01/30/25 | 1:10 | 309m | 1:53.7 | Slides | View workout | |
| 01/29/25 | 15:33 | 3,252m | 2:23.5 | Slides | View workout | |
| 01/29/25 | v1500m/5:00r...3 | 3,250m | 1:54.5 | Slides | View workout | |
| 01/29/25 | 26:00 | 5,601m | 2:19.2 | Slides | View workout | |
| 01/28/25 | 2x25:00/4:00r | 12,341m | 2:01.5 | RowErg | View workout | |
| 01/27/25 | 30:05 | 6,121m | 2:27.4 | Slides | View workout | |
| 01/23/25 | 1:05 | 169m | 3:12.6 | RowErg | View workout | |
| 01/23/25 | 7:02 | 1,841m | 1:54.6 | RowErg | View workout | |
| 01/23/25 | 7:07 | 1,859m | 1:54.9 | RowErg | View workout | |
| 01/23/25 | 3:07 | 516m | 3:01.8 | RowErg | View workout | |
| 01/23/25 | 7:03 | 1,834m | 1:55.3 | RowErg | View workout |