Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/25 |
8000m |
32:42.2 |
2:02.6 |
RowErg |
View workout
|
05/20/25 |
5:07 |
1,143m |
2:14.3 |
Slides |
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|
05/14/25 |
v500m/4:00r...3 |
1,500m |
1:49.4 |
Slides |
View workout
|
05/14/25 |
24:00 |
5,108m |
2:20.9 |
Slides |
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|
05/12/25 |
v750m/3:00r...3 |
1,750m |
1:48.9 |
Slides |
View workout
|
05/12/25 |
26:00 |
5,515m |
2:21.4 |
Slides |
View workout
|
04/30/25 |
2:11 |
502m |
2:10.5 |
Slides |
View workout
|
04/30/25 |
500m |
1:46.3 |
1:46.3 |
Slides |
View workout
|
04/30/25 |
2:18 |
439m |
2:37.7 |
Slides |
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|
04/30/25 |
1000m |
3:44.4 |
1:52.2 |
Slides |
View workout
|
04/30/25 |
26:00 |
5,580m |
2:19.7 |
Slides |
View workout
|
04/23/25 |
v750m/4:00r...3 |
1,800m |
1:48.0 |
Slides |
View workout
|
04/23/25 |
26:00 |
5,564m |
2:20.1 |
Slides |
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|
04/16/25 |
v1000m/5:00r...3 |
2,500m |
1:51.7 |
Slides |
View workout
|
04/16/25 |
26:00 |
5,600m |
2:19.2 |
Slides |
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|
04/02/25 |
v850m/4:00r...3 |
1,750m |
1:49.3 |
Slides |
View workout
|
04/02/25 |
26:00 |
5,537m |
2:20.8 |
Slides |
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|
03/19/25 |
v750m/4:00r...4 |
1,650m |
1:48.3 |
Slides |
View workout
|
03/19/25 |
26:00 |
5,555m |
2:20.4 |
Slides |
View workout
|
03/17/25 |
8:54 |
1,850m |
2:24.3 |
Slides |
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|
03/16/25 |
15:04 |
2,982m |
2:31.6 |
Slides |
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|
03/15/25 |
15:13 |
3,000m |
2:32.1 |
Slides |
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|
03/15/25 |
40:00 |
8,843m |
2:15.7 |
Slides |
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|
03/12/25 |
v500m/3:00r...4 |
1,750m |
1:50.8 |
Slides |
View workout
|
03/12/25 |
26:00 |
5,614m |
2:18.9 |
Slides |
View workout
|