Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/25 |
v500m/4:00r...3 |
1,250m |
1:43.2 |
Slides |
View workout
|
06/18/25 |
26:00 |
5,578m |
2:19.8 |
Slides |
View workout
|
06/04/25 |
3000m |
11:50.6 |
1:58.4 |
Slides |
View workout
|
06/04/25 |
26:00 |
5,585m |
2:19.6 |
Slides |
View workout
|
05/31/25 |
15:10 |
3,376m |
2:14.7 |
Slides |
View workout
|
05/28/25 |
v250m/4:00r...5 |
1,250m |
1:44.4 |
Slides |
View workout
|
05/28/25 |
26:00 |
5,544m |
2:20.6 |
Slides |
View workout
|
05/26/25 |
6000m |
23:02.1 |
1:55.1 |
RowErg |
View workout
|
05/26/25 |
3:57 |
1,014m |
1:57.0 |
Slides |
View workout
|
05/20/25 |
1:02 |
175m |
2:59.4 |
Slides |
View workout
|
05/20/25 |
8000m |
32:42.2 |
2:02.6 |
RowErg |
View workout
|
05/20/25 |
5:07 |
1,143m |
2:14.3 |
Slides |
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|
05/14/25 |
v500m/4:00r...3 |
1,500m |
1:49.4 |
Slides |
View workout
|
05/14/25 |
24:00 |
5,108m |
2:20.9 |
Slides |
View workout
|
05/12/25 |
v750m/3:00r...3 |
1,750m |
1:48.9 |
Slides |
View workout
|
05/12/25 |
26:00 |
5,515m |
2:21.4 |
Slides |
View workout
|
04/30/25 |
2:11 |
502m |
2:10.5 |
Slides |
View workout
|
04/30/25 |
500m |
1:46.3 |
1:46.3 |
Slides |
View workout
|
04/30/25 |
2:18 |
439m |
2:37.7 |
Slides |
View workout
|
04/30/25 |
1000m |
3:44.4 |
1:52.2 |
Slides |
View workout
|
04/30/25 |
26:00 |
5,580m |
2:19.7 |
Slides |
View workout
|
04/23/25 |
v750m/4:00r...3 |
1,800m |
1:48.0 |
Slides |
View workout
|
04/23/25 |
26:00 |
5,564m |
2:20.1 |
Slides |
View workout
|
04/16/25 |
v1000m/5:00r...3 |
2,500m |
1:51.7 |
Slides |
View workout
|
04/16/25 |
26:00 |
5,600m |
2:19.2 |
Slides |
View workout
|