Nick Lavrik 1:02 row
175
Meters
1:02.8
Time
2:59.4
Pace
8
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 90 |
May 20, 2025 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 175 | 2:59.4 | 61 | 508 | 17 | 132 |
| 1:02.8 | 176 | 2:58.4 | 62 | 512 | 17 | 132 |
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Workout Graph
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