Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/25 |
10:06 |
2,570m |
1:58.0 |
RowErg |
View workout
|
01/16/25 |
7:19 |
1,712m |
2:08.4 |
Dynamic |
View workout
|
01/15/25 |
v250m/3:00r...4 |
1,500m |
1:46.0 |
Slides |
View workout
|
01/15/25 |
v250m/2:00r...2 |
750m |
1:47.2 |
Slides |
View workout
|
01/15/25 |
26:00 |
5,579m |
2:19.8 |
Slides |
View workout
|
01/14/25 |
v12:00/0:30r...5 |
12,854m |
2:01.3 |
RowErg |
View workout
|
01/13/25 |
2000m |
7:27.9 |
1:51.9 |
Slides |
View workout
|
01/13/25 |
26:00 |
5,615m |
2:18.9 |
Slides |
View workout
|
01/12/25 |
30:05 |
6,496m |
2:18.9 |
Slides |
View workout
|
01/11/25 |
15:24 |
3,305m |
2:19.8 |
Slides |
View workout
|
01/10/25 |
15:09 |
2,934m |
2:35.0 |
Slides |
View workout
|
01/10/25 |
20:05 |
4,648m |
2:09.6 |
Slides |
View workout
|
01/09/25 |
30:07 |
6,411m |
2:20.9 |
Slides |
View workout
|
01/08/25 |
30:22 |
5,839m |
2:36.0 |
Slides |
View workout
|
01/08/25 |
v1000m/3:00r...4 |
2,500m |
1:50.4 |
Slides |
View workout
|
01/08/25 |
26:00 |
5,529m |
2:21.0 |
Slides |
View workout
|
01/06/25 |
1:00:00 |
14,623m |
2:03.0 |
RowErg |
View workout
|
01/06/25 |
v750m/3:00r...3 |
1,750m |
1:52.8 |
Slides |
View workout
|
01/06/25 |
26:00 |
5,533m |
2:20.9 |
Slides |
View workout
|
01/05/25 |
30:01 |
6,130m |
2:26.9 |
Slides |
View workout
|
01/02/25 |
30:01 |
7,094m |
2:06.9 |
Slides |
View workout
|
01/01/25 |
15:08 |
3,200m |
2:21.9 |
Slides |
View workout
|
01/01/25 |
3:04 |
634m |
2:25.3 |
Slides |
View workout
|
12/31/24 |
17:03 |
3,632m |
2:20.9 |
Slides |
View workout
|
12/31/24 |
20:30 |
4,396m |
2:20.0 |
Slides |
View workout
|