Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/25 | 10:06 | 2,570m | 1:58.0 | RowErg | View workout | |
| 01/16/25 | 7:19 | 1,712m | 2:08.4 | Dynamic | View workout | |
| 01/15/25 | v250m/3:00r...4 | 1,500m | 1:46.0 | Slides | View workout | |
| 01/15/25 | v250m/2:00r...2 | 750m | 1:47.2 | Slides | View workout | |
| 01/15/25 | 26:00 | 5,579m | 2:19.8 | Slides | View workout | |
| 01/14/25 | v12:00/0:30r...5 | 12,854m | 2:01.3 | RowErg | View workout | |
| 01/13/25 | 2000m | 7:27.9 | 1:51.9 | Slides | View workout | |
| 01/13/25 | 26:00 | 5,615m | 2:18.9 | Slides | View workout | |
| 01/12/25 | 30:05 | 6,496m | 2:18.9 | Slides | View workout | |
| 01/11/25 | 15:24 | 3,305m | 2:19.8 | Slides | View workout | |
| 01/10/25 | 15:09 | 2,934m | 2:35.0 | Slides | View workout | |
| 01/10/25 | 20:05 | 4,648m | 2:09.6 | Slides | View workout | |
| 01/09/25 | 30:07 | 6,411m | 2:20.9 | Slides | View workout | |
| 01/08/25 | 30:22 | 5,839m | 2:36.0 | Slides | View workout | |
| 01/08/25 | v1000m/3:00r...4 | 2,500m | 1:50.4 | Slides | View workout | |
| 01/08/25 | 26:00 | 5,529m | 2:21.0 | Slides | View workout | |
| 01/06/25 | 1:00:00 | 14,623m | 2:03.0 | RowErg | View workout | |
| 01/06/25 | v750m/3:00r...3 | 1,750m | 1:52.8 | Slides | View workout | |
| 01/06/25 | 26:00 | 5,533m | 2:20.9 | Slides | View workout | |
| 01/05/25 | 30:01 | 6,130m | 2:26.9 | Slides | View workout | |
| 01/02/25 | 30:01 | 7,094m | 2:06.9 | Slides | View workout | |
| 01/01/25 | 15:08 | 3,200m | 2:21.9 | Slides | View workout | |
| 01/01/25 | 3:04 | 634m | 2:25.3 | Slides | View workout | |
| 12/31/24 | 17:03 | 3,632m | 2:20.9 | Slides | View workout | |
| 12/31/24 | 20:30 | 4,396m | 2:20.0 | Slides | View workout |