Nick Lavrik 2000m row
2,000
Meters
7:27.9
Time
1:51.9
Pace
142
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 113 |
January 13, 2025 08:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 25 | 146 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 24 | 138 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 25 | 146 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1123 | 26 | 148 |
| 1:47.9 | 2,000 | 1:47.9 | 279 | 1258 | 28 | 155 |
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Workout Graph
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