Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 6:01 | 1,322m | 2:16.8 | Slides | View workout | |
| 12/02/24 | v750m/4:00r...3 | 1,500m | 1:45.4 | Slides | View workout | |
| 12/02/24 | 26:00 | 5,782m | 2:14.9 | Slides | View workout | |
| 11/30/24 | 10000m | 38:39.6 | 1:55.9 | Slides | View workout | |
| 11/30/24 | 7:05 | 1,740m | 2:02.1 | Slides | View workout | |
| 11/29/24 | 1000m | 3:26.9 | 1:43.4 | RowErg | View workout | |
| 11/29/24 | 10:02 | 2,513m | 1:59.8 | Slides | View workout | |
| 11/29/24 | 5:02 | 1,262m | 1:59.9 | Slides | View workout | |
| 11/29/24 | 10:02 | 2,391m | 2:05.9 | RowErg | View workout | |
| 11/27/24 | v750m/4:00r...3 | 1,750m | 1:48.8 | Slides | View workout | |
| 11/27/24 | 26:00 | 5,640m | 2:18.2 | Slides | View workout | |
| 11/18/24 | 1000m | 3:34.7 | 1:47.3 | Slides | View workout | |
| 11/18/24 | 26:00 | 5,645m | 2:18.1 | Slides | View workout | |
| 11/14/24 | 5000m | 18:36.8 | 1:51.6 | Slides | View workout | |
| 11/14/24 | 6:00 | 1,478m | 2:01.7 | Slides | View workout | |
| 11/13/24 | v250m/2:00r...4 | 1,000m | 1:44.2 | Slides | View workout | |
| 11/13/24 | 26:00 | 5,631m | 2:18.5 | Slides | View workout | |
| 11/11/24 | 1000m | 3:26.2 | 1:43.1 | Slides | View workout | |
| 11/11/24 | 29:38 | 6,644m | 2:13.8 | Slides | View workout | |
| 11/06/24 | v1000m/3:00r...3 | 3,000m | 1:53.9 | Slides | View workout | |
| 11/06/24 | 26:00 | 5,741m | 2:15.8 | Slides | View workout | |
| 11/05/24 | v22:00/2:00r...2 | 10,446m | 2:05.1 | Slides | View workout | |
| 11/05/24 | 1:57 | 419m | 2:20.4 | Slides | View workout | |
| 11/04/24 | v750m/5:00r...2 | 1,500m | 1:46.5 | Slides | View workout | |
| 11/04/24 | 26:00 | 5,793m | 2:14.6 | Slides | View workout |