Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/24 | 22:22 | 5,271m | 2:07.3 | Slides | View workout | |
| 12/12/24 | 2:27 | 499m | 2:27.6 | Slides | View workout | |
| 12/10/24 | 20x100m/3:30r | 5:50.5 | 1:27.6 | Slides | View workout | |
| 12/10/24 | 10:10 | 2,605m | 1:57.1 | Slides | View workout | |
| 12/10/24 | 3:46 | 836m | 2:15.4 | Slides | View workout | |
| 12/06/24 | v500m/r...11 | 4,238m | 2:26.1 | Slides | View workout | |
| 12/06/24 | 26:00 | 5,776m | 2:15.0 | Slides | View workout | |
| 12/05/24 | 15:53 | 3,975m | 1:59.9 | Slides | View workout | |
| 12/05/24 | 15:57 | 3,590m | 2:13.3 | Slides | View workout | |
| 12/05/24 | 16:05 | 3,664m | 2:11.7 | Slides | View workout | |
| 12/05/24 | 6:01 | 1,322m | 2:16.8 | Slides | View workout | |
| 12/02/24 | v750m/4:00r...3 | 1,500m | 1:45.4 | Slides | View workout | |
| 12/02/24 | 26:00 | 5,782m | 2:14.9 | Slides | View workout | |
| 11/30/24 | 10000m | 38:39.6 | 1:55.9 | Slides | View workout | |
| 11/30/24 | 7:05 | 1,740m | 2:02.1 | Slides | View workout | |
| 11/29/24 | 1000m | 3:26.9 | 1:43.4 | RowErg | View workout | |
| 11/29/24 | 10:02 | 2,513m | 1:59.8 | Slides | View workout | |
| 11/29/24 | 5:02 | 1,262m | 1:59.9 | Slides | View workout | |
| 11/29/24 | 10:02 | 2,391m | 2:05.9 | RowErg | View workout | |
| 11/27/24 | v750m/4:00r...3 | 1,750m | 1:48.8 | Slides | View workout | |
| 11/27/24 | 26:00 | 5,640m | 2:18.2 | Slides | View workout | |
| 11/18/24 | 1000m | 3:34.7 | 1:47.3 | Slides | View workout | |
| 11/18/24 | 26:00 | 5,645m | 2:18.1 | Slides | View workout | |
| 11/14/24 | 5000m | 18:36.8 | 1:51.6 | Slides | View workout | |
| 11/14/24 | 6:00 | 1,478m | 2:01.7 | Slides | View workout |