Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/24 | v0:20/0:10r...15 | 1,509m | 1:39.4 | RowErg | View workout | |
| 08/21/24 | 4:02 | 1,010m | 1:59.9 | RowErg | View workout | |
| 08/21/24 | 3:13 | 791m | 2:02.1 | RowErg | View workout | |
| 08/21/24 | 8:14 | 2,032m | 2:01.7 | RowErg | View workout | |
| 08/09/24 | v0:20/0:10r...10 | 997m | 1:40.3 | RowErg | View workout | |
| 08/09/24 | 2000m | 8:03.1 | 2:00.7 | RowErg | View workout | |
| 08/05/24 | v250m/4:00r...5 | 1,750m | 1:40.0 | Slides | View workout | |
| 08/05/24 | 26:00 | 5,762m | 2:15.3 | Slides | View workout | |
| 07/30/24 | 1:00 | 317m | 1:34.6 | RowErg | View workout | |
| 07/30/24 | 2:28 | 513m | 2:24.4 | RowErg | View workout | |
| 07/30/24 | 2007m | 7:41.9 | 1:55.0 | RowErg | View workout | |
| 07/30/24 | 30:03 | 6,736m | 2:13.8 | RowErg | View workout | |
| 07/30/24 | 5:05 | 1,115m | 2:16.8 | RowErg | View workout | |
| 07/29/24 | v1000m/5:00r...4 | 2,500m | 1:46.3 | Slides | View workout | |
| 07/29/24 | 26:00 | 5,868m | 2:12.9 | Slides | View workout | |
| 07/24/24 | v1000m/5:00r...3 | 2,250m | 1:48.3 | Slides | View workout | |
| 07/24/24 | 25:44 | 5,553m | 2:19.0 | Slides | View workout | |
| 07/22/24 | v750m/5:00r...4 | 2,500m | 1:47.3 | RowErg | View workout | |
| 07/22/24 | 25:52 | 5,584m | 2:19.0 | Slides | View workout | |
| 07/17/24 | v1000m/5:00r...2 | 2,000m | 1:48.3 | Slides | View workout | |
| 07/17/24 | 25:36 | 5,635m | 2:16.3 | Slides | View workout | |
| 07/10/24 | 1000m | 3:30.5 | 1:45.2 | RowErg | View workout | |
| 07/10/24 | 26:04 | 5,839m | 2:13.9 | RowErg | View workout | |
| 07/08/24 | 250m | 0:47.8 | 1:35.6 | Slides | View workout | |
| 07/08/24 | 7x250m/2:00r | 6:10.0 | 1:45.7 | Slides | View workout |