Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/24 | v3:00/3:00r...6 | 3,711m | 2:09.3 | Slides | View workout | |
| 04/08/24 | 26:00 | 5,454m | 2:23.0 | Slides | View workout | |
| 04/04/24 | 6:28 | 1,378m | 2:21.0 | RowErg | View workout | |
| 04/04/24 | 1:28 | 249m | 2:58.5 | RowErg | View workout | |
| 04/04/24 | 3:19 | 267m | 6:13.5 | RowErg | View workout | |
| 04/04/24 | 9:57 | 2,346m | 2:07.3 | RowErg | View workout | |
| 04/04/24 | 4:02 | 887m | 2:16.4 | RowErg | View workout | |
| 03/27/24 | 4x500m/2:00r | 7:09.7 | 1:47.4 | RowErg | View workout | |
| 03/27/24 | 25:38 | 5,489m | 2:20.1 | RowErg | View workout | |
| 03/25/24 | 7:21 | 1,309m | 2:48.6 | RowErg | View workout | |
| 03/25/24 | 1000m | 3:30.6 | 1:45.3 | Slides | View workout | |
| 03/25/24 | 13:00 | 2,769m | 2:20.9 | RowErg | View workout | |
| 03/25/24 | 15:05 | 3,196m | 2:21.6 | RowErg | View workout | |
| 03/20/24 | 250m | 0:49.7 | 1:39.4 | RowErg | View workout | |
| 03/20/24 | 4x500m/2:00r | 7:25.4 | 1:51.3 | Slides | View workout | |
| 03/20/24 | 26:02 | 5,413m | 2:24.3 | Slides | View workout | |
| 03/18/24 | 15:04 | 3,472m | 2:10.1 | RowErg | View workout | |
| 03/18/24 | 1000m | 3:40.0 | 1:50.0 | Slides | View workout | |
| 03/18/24 | 2000m | 7:50.3 | 1:57.5 | Slides | View workout | |
| 03/18/24 | 25:49 | 5,479m | 2:21.4 | Slides | View workout | |
| 03/13/24 | v1500m/5:00r...2 | 3,000m | 1:56.0 | Slides | View workout | |
| 03/13/24 | 26:20 | 5,529m | 2:22.9 | Slides | View workout | |
| 03/11/24 | v1000m/3:00r...3 | 2,500m | 1:52.2 | Slides | View workout | |
| 03/11/24 | 30:14 | 6,608m | 2:17.2 | Slides | View workout | |
| 03/06/24 | 1:34 | 255m | 3:05.0 | Slides | View workout |