Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/24 | 26:02 | 5,683m | 2:17.4 | Slides | View workout | |
| 07/03/24 | 4x500m/2:00r | 7:01.3 | 1:45.3 | Slides | View workout | |
| 07/03/24 | 25:55 | 5,611m | 2:18.5 | Slides | View workout | |
| 07/01/24 | 7x250m/2:00r | 6:08.5 | 1:45.2 | Slides | View workout | |
| 07/01/24 | 25:46 | 5,522m | 2:20.0 | Slides | View workout | |
| 06/25/24 | 16:05 | 3,935m | 2:02.6 | RowErg | View workout | |
| 06/19/24 | v200m/2:00r...3 | 1,000m | 1:37.5 | RowErg | View workout | |
| 06/19/24 | 21:46 | 4,614m | 2:21.5 | RowErg | View workout | |
| 06/18/24 | 3:07 | 802m | 1:57.0 | RowErg | View workout | |
| 06/17/24 | 7x2:00/2:00r | 3,716m | 1:53.0 | Slides | View workout | |
| 06/17/24 | 24:46 | 5,321m | 2:19.7 | Slides | View workout | |
| 06/15/24 | 6:02 | 1,514m | 1:59.7 | RowErg | View workout | |
| 06/13/24 | 6:02 | 1,518m | 1:59.3 | RowErg | View workout | |
| 06/12/24 | v200m/r...9 | 2,366m | 2:24.5 | RowErg | View workout | |
| 06/12/24 | v200m/r...17 | 4,929m | 2:19.0 | RowErg | View workout | |
| 06/12/24 | 26:00 | 5,404m | 2:24.3 | RowErg | View workout | |
| 06/11/24 | 6:04 | 1,507m | 2:01.0 | RowErg | View workout | |
| 06/10/24 | 9x200m/2:00r | 6:03.8 | 1:41.0 | RowErg | View workout | |
| 06/10/24 | 1x200m/2:00r | 0:47.3 | 1:58.2 | RowErg | View workout | |
| 06/08/24 | 6:04 | 1,521m | 1:59.7 | RowErg | View workout | |
| 06/06/24 | 6:12 | 1,560m | 1:59.4 | RowErg | View workout | |
| 06/05/24 | 250m | 1:02.4 | 2:04.8 | RowErg | View workout | |
| 06/05/24 | v250m/1:00r...4 | 1,500m | 2:08.5 | RowErg | View workout | |
| 06/05/24 | 26:00 | 5,604m | 2:19.1 | Slides | View workout | |
| 06/04/24 | 4:25 | 979m | 2:15.7 | RowErg | View workout |