Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/24 |
v250m/2:00r...4 |
1,000m |
1:44.2 |
Slides |
View workout
|
11/13/24 |
26:00 |
5,631m |
2:18.5 |
Slides |
View workout
|
11/11/24 |
1000m |
3:26.2 |
1:43.1 |
Slides |
View workout
|
11/11/24 |
29:38 |
6,644m |
2:13.8 |
Slides |
View workout
|
11/06/24 |
v1000m/3:00r...3 |
3,000m |
1:53.9 |
Slides |
View workout
|
11/06/24 |
26:00 |
5,741m |
2:15.8 |
Slides |
View workout
|
11/05/24 |
v22:00/2:00r...2 |
10,446m |
2:05.1 |
Slides |
View workout
|
11/05/24 |
1:57 |
419m |
2:20.4 |
Slides |
View workout
|
11/04/24 |
v750m/5:00r...2 |
1,500m |
1:46.5 |
Slides |
View workout
|
11/04/24 |
26:00 |
5,793m |
2:14.6 |
Slides |
View workout
|
10/29/24 |
v750m/4:00r...4 |
2,000m |
1:44.3 |
Slides |
View workout
|
10/29/24 |
26:00 |
5,701m |
2:16.8 |
Slides |
View workout
|
10/26/24 |
v2000m/2:00r...5 |
5,250m |
1:49.6 |
RowErg |
View workout
|
10/26/24 |
10:01 |
2,352m |
2:07.7 |
RowErg |
View workout
|
10/22/24 |
v750m/2:00r...3 |
1,500m |
1:43.8 |
Slides |
View workout
|
10/22/24 |
26:00 |
5,720m |
2:16.3 |
Slides |
View workout
|
10/16/24 |
1000m |
3:32.7 |
1:46.3 |
Slides |
View workout
|
10/16/24 |
26:00 |
5,700m |
2:16.8 |
Slides |
View workout
|
10/13/24 |
6:01 |
1,221m |
2:28.0 |
RowErg |
View workout
|
10/12/24 |
8:13 |
1,730m |
2:22.4 |
RowErg |
View workout
|
10/07/24 |
v750m/3:00r...4 |
1,750m |
1:48.9 |
Slides |
View workout
|
10/07/24 |
26:00 |
5,485m |
2:22.2 |
Slides |
View workout
|
10/02/24 |
1:08 |
204m |
2:47.6 |
Slides |
View workout
|
10/02/24 |
v250m/2:00r...5 |
1,500m |
1:46.9 |
Slides |
View workout
|
10/02/24 |
26:00 |
5,484m |
2:22.2 |
Slides |
View workout
|