Nick Lavrik 10:02 row
2,391
Meters
10:02.1
Time
2:05.9
Pace
150
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 83 |
November 29, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,391 | 2:05.9 | 175 | 903 | 16 | 135 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 16 | 131 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 17 | 139 |
| 10:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.