Nick Lavrik 5:02 row
1,262
Meters
5:02.7
Time
1:59.9
Pace
83
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 58 |
November 29, 2024 12:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,262 | 1:59.9 | 203 | 998 | 17 | 143 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 143 |
| 5:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 143 |
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Workout Graph
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