Nick Lavrik 6:01 row
1,322
Meters
6:01.9
Time
2:16.8
Pace
76
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 106 |
December 05, 2024 18:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,322 | 2:16.8 | 136 | 769 | 11 | 124 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 11 | 123 |
| 6:01.9 | 231 | 2:13.9 | 146 | 800 | 12 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.