Nick Lavrik 3:04 row
634
Meters
3:04.3
Time
2:25.3
Pace
35
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 11 |
| Stroke Count | 35 |
| Drag Factor | 91 |
January 01, 2025 19:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 634 | 2:25.3 | 114 | 692 | 11 |
| 3:04.3 | 634 | 2:25.3 | 114 | 692 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.