Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/25 | 26:00 | 5,546m | 2:20.6 | Slides | View workout | |
| 03/05/25 | 3:22 | 604m | 2:47.2 | Slides | View workout | |
| 03/05/25 | 3:30 | 969m | 1:48.3 | Slides | View workout | |
| 03/03/25 | v400m/3:00r...4 | 1,300m | 1:50.5 | Slides | View workout | |
| 03/03/25 | 26:00 | 5,530m | 2:21.0 | Slides | View workout | |
| 03/02/25 | 10:03 | 2,311m | 2:10.5 | Slides | View workout | |
| 03/01/25 | 10:08 | 2,083m | 2:26.1 | Slides | View workout | |
| 02/27/25 | 4x6:00/4:00r | 5,959m | 2:00.8 | Slides | View workout | |
| 02/27/25 | 10:00 | 1,973m | 2:32.0 | Slides | View workout | |
| 02/25/25 | 30:02 | 6,653m | 2:15.4 | RowErg | View workout | |
| 02/25/25 | 30:01 | 6,864m | 2:11.2 | RowErg | View workout | |
| 02/24/25 | 15:11 | 3,044m | 2:29.7 | Slides | View workout | |
| 02/22/25 | 15:14 | 2,964m | 2:34.2 | Slides | View workout | |
| 02/19/25 | 26:00 | 5,611m | 2:19.0 | Slides | View workout | |
| 02/18/25 | 4x15:00/2:30r | 14,479m | 2:04.3 | Slides | View workout | |
| 02/13/25 | 1402m | 6:06.3 | 2:10.6 | Slides | View workout | |
| 02/13/25 | 4x1:00/1:30r | 1,185m | 1:41.2 | Slides | View workout | |
| 02/13/25 | 1:04 | 217m | 2:28.8 | Slides | View workout | |
| 02/13/25 | 4x1:00/1:30r | 1,174m | 1:42.2 | Slides | View workout | |
| 02/13/25 | 1:14 | 216m | 2:53.3 | Slides | View workout | |
| 02/13/25 | 4x1:00/1:30r | 1,176m | 1:42.0 | Slides | View workout | |
| 02/13/25 | 10:02 | 2,385m | 2:06.2 | Slides | View workout | |
| 02/12/25 | v400m/4:00r...7 | 2,400m | 1:46.3 | Slides | View workout | |
| 02/12/25 | 26:00 | 4,741m | 2:44.5 | Slides | View workout | |
| 02/11/25 | 10:00 | 2,498m | 2:00.0 | Slides | View workout |