Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/25 |
v850m/4:00r...3 |
1,750m |
1:49.3 |
Slides |
View workout
|
04/02/25 |
26:00 |
5,537m |
2:20.8 |
Slides |
View workout
|
03/19/25 |
v750m/4:00r...4 |
1,650m |
1:48.3 |
Slides |
View workout
|
03/19/25 |
26:00 |
5,555m |
2:20.4 |
Slides |
View workout
|
03/17/25 |
8:54 |
1,850m |
2:24.3 |
Slides |
View workout
|
03/16/25 |
15:04 |
2,982m |
2:31.6 |
Slides |
View workout
|
03/15/25 |
15:13 |
3,000m |
2:32.1 |
Slides |
View workout
|
03/15/25 |
40:00 |
8,843m |
2:15.7 |
Slides |
View workout
|
03/12/25 |
v500m/3:00r...4 |
1,750m |
1:50.8 |
Slides |
View workout
|
03/12/25 |
26:00 |
5,614m |
2:18.9 |
Slides |
View workout
|
03/12/25 |
26:00 |
5,546m |
2:20.6 |
Slides |
View workout
|
03/05/25 |
3:22 |
604m |
2:47.2 |
Slides |
View workout
|
03/05/25 |
3:30 |
969m |
1:48.3 |
Slides |
View workout
|
03/03/25 |
v400m/3:00r...4 |
1,300m |
1:50.5 |
Slides |
View workout
|
03/03/25 |
26:00 |
5,530m |
2:21.0 |
Slides |
View workout
|
03/02/25 |
10:03 |
2,311m |
2:10.5 |
Slides |
View workout
|
03/01/25 |
10:08 |
2,083m |
2:26.1 |
Slides |
View workout
|
02/27/25 |
4x6:00/4:00r |
5,959m |
2:00.8 |
Slides |
View workout
|
02/27/25 |
10:00 |
1,973m |
2:32.0 |
Slides |
View workout
|
02/25/25 |
30:02 |
6,653m |
2:15.4 |
RowErg |
View workout
|
02/25/25 |
30:01 |
6,864m |
2:11.2 |
RowErg |
View workout
|
02/24/25 |
15:11 |
3,044m |
2:29.7 |
Slides |
View workout
|
02/22/25 |
15:14 |
2,964m |
2:34.2 |
Slides |
View workout
|
02/19/25 |
26:00 |
5,611m |
2:19.0 |
Slides |
View workout
|
02/18/25 |
4x15:00/2:30r |
14,479m |
2:04.3 |
Slides |
View workout
|