Nick Lavrik 10:02 row
1,864
Meters
10:02.6
Time
2:41.6
Pace
96
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 85 |
February 11, 2025 19:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 1,864 | 2:41.6 | 83 | 585 | 19 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 10:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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