Nick Lavrik 6:02 row
1,522
Meters
6:02.2
Time
1:58.9
Pace
101
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 115 |
December 31, 2024 12:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,522 | 1:58.9 | 208 | 1015 | 18 | 138 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 138 |
| 6:02.2 | 264 | 1:57.8 | 214 | 1036 | 19 | 139 |
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Workout Graph
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