Nick Lavrik 0:48 row
219
Meters
0:48.7
Time
1:51.1
Pace
15
Calories
116
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 119 |
December 28, 2024 23:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 219 | 1:51.1 | 255 | 1176 | 27 | 116 |
| 0:48.7 | 219 | 1:51.1 | 255 | 1176 | 27 | 116 |
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Workout Graph
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