Nick Lavrik 7:02 row

1,841

Meters

7:02.2

Time

1:54.6

Pace

128

Calories

154

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate23
Stroke Count164
Drag Factor110

January 23, 2025 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:02.2 1,841 1:54.6 232 1098 23 154
5:00.0 1,300 1:55.3 228 1084 23 152
7:02.2 542 1:52.7 244 1140 25 157

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Workout Graph

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