Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/25 | 200m | 0:42.3 | 1:45.7 | RowErg | View workout | |
| 07/24/25 | 400m | 1:31.5 | 1:54.3 | RowErg | View workout | |
| 07/24/25 | 600m | 2:22.4 | 1:58.6 | RowErg | View workout | |
| 07/24/25 | 800m | 3:14.0 | 2:01.2 | RowErg | View workout | |
| 07/24/25 | 1000m | 4:07.7 | 2:03.8 | RowErg | View workout | |
| 07/23/25 | 600m | 2:17.3 | 1:54.4 | RowErg | View workout | |
| 07/23/25 | 700m | 2:38.8 | 1:53.4 | RowErg | View workout | |
| 07/23/25 | 800m | 3:04.1 | 1:55.0 | RowErg | View workout | |
| 07/23/25 | 900m | 3:29.3 | 1:56.2 | RowErg | View workout | |
| 07/23/25 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 8,124m | 1:58.1 | BikeErg | View workout | |
| 07/20/25 | 12:03 | 5,560m | 2:10.0 | BikeErg | View workout | |
| 07/20/25 | 25:04 | 10,866m | 2:18.4 | BikeErg | View workout | |
| 07/13/25 | 10x750m/2:00r | 31:09.2 | 2:04.6 | RowErg | View workout | |
| 07/11/25 | 1:11:04 | 30,261m | 2:20.9 | BikeErg | View workout | |
| 07/08/25 | 4:31 | 1,026m | 2:12.1 | SkiErg | View workout | |
| 07/08/25 | 10:33 | 5,066m | 2:05.0 | BikeErg | View workout | |
| 07/08/25 | 10:05 | 4,539m | 2:13.4 | BikeErg | View workout | |
| 07/04/25 | 56:41 | 24,012m | 2:21.6 | BikeErg | View workout | |
| 07/03/25 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 07/03/25 | 150m | 0:29.6 | 1:38.6 | RowErg | View workout | |
| 07/03/25 | 200m | 0:41.3 | 1:43.2 | RowErg | View workout | |
| 07/03/25 | 300m | 1:03.5 | 1:45.8 | RowErg | View workout | |
| 07/03/25 | 400m | 1:29.5 | 1:51.8 | RowErg | View workout | |
| 07/03/25 | 500m | 1:55.7 | 1:55.7 | RowErg | View workout |