Sean Helsby 200m row
200
Meters
0:42.3
Time
1:45.7
Pace
14
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 61 |
| Stroke Count | 43 |
| Drag Factor | 73 |
July 24, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 61 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 67 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 55 |
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Workout Graph
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