Sean Helsby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/25 |
50:36 |
20,509m |
2:28.0 |
BikeErg |
View workout
|
06/28/25 |
v1:00/5:16r...3 |
809m |
1:51.2 |
SkiErg |
View workout
|
06/27/25 |
53:34 |
23,017m |
2:19.6 |
BikeErg |
View workout
|
06/26/25 |
12:58 |
4,862m |
2:40.1 |
BikeErg |
View workout
|
06/26/25 |
1:00:04 |
28,044m |
2:08.5 |
BikeErg |
View workout
|
06/24/25 |
300m |
0:58.2 |
1:37.0 |
RowErg |
View workout
|
06/24/25 |
400m |
1:21.7 |
1:42.1 |
RowErg |
View workout
|
06/24/25 |
400m |
1:21.7 |
1:42.1 |
RowErg |
View workout
|
06/24/25 |
400m |
1:24.0 |
1:45.0 |
RowErg |
View workout
|
06/24/25 |
500m |
1:46.9 |
1:46.9 |
RowErg |
View workout
|
06/24/25 |
3:06 |
783m |
1:58.9 |
RowErg |
View workout
|
06/22/25 |
10x1000m/3:00r |
40:02.6 |
2:00.1 |
RowErg |
View workout
|
06/20/25 |
1:00:09 |
25,609m |
2:20.9 |
BikeErg |
View workout
|
06/16/25 |
38:06 |
17,100m |
2:13.7 |
BikeErg |
View workout
|
06/14/25 |
32:03 |
14,111m |
2:16.3 |
BikeErg |
View workout
|
06/14/25 |
v500m/4:57r...7 |
3,500m |
2:03.0 |
SkiErg |
View workout
|
06/13/25 |
1:00:24 |
26,030m |
2:19.2 |
BikeErg |
View workout
|
06/12/25 |
1:00:46 |
26,027m |
2:20.1 |
BikeErg |
View workout
|
06/11/25 |
100m |
0:18.1 |
1:30.5 |
RowErg |
View workout
|
06/11/25 |
200m |
0:39.3 |
1:38.2 |
RowErg |
View workout
|
06/11/25 |
300m |
1:00.8 |
1:41.3 |
RowErg |
View workout
|
06/11/25 |
400m |
1:22.1 |
1:42.6 |
RowErg |
View workout
|
06/11/25 |
500m |
1:46.2 |
1:46.2 |
RowErg |
View workout
|
06/11/25 |
12:11 |
3,019m |
2:01.0 |
RowErg |
View workout
|
06/09/25 |
v2:00/4:10r...5 |
2,324m |
2:09.0 |
SkiErg |
View workout
|