Sean Helsby 2:03 row
523
Meters
2:03.0
Time
1:57.5
Pace
35
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 101 |
September 09, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 523 | 1:57.5 | 215 | 1040 | 26 |
| 2:03.0 | 524 | 1:57.3 | 216 | 1045 | 26 |
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Workout Graph
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