Sean Helsby 51:02 BikeErg
21,360
Meters
51:02.0
Time
2:23.3
Pace
604
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 76 |
| Revolution Count | 3912 |
| Power/kg | 1.58 |
| Drag Factor | 55 |
September 06, 2025 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:02.0 | 21,360 | 2:23.3 | 119 | 708 | 76 | 119 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 74 | 111 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 76 | 112 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 75 | 121 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 77 | 116 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 710 | 77 | 118 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 78 | 121 |
| 35:00.0 | 2,099 | 2:22.9 | 120 | 712 | 77 | 124 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 76 | 118 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 716 | 77 | 123 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 770 | 80 | 131 |
| 51:02.0 | 439 | 2:21.2 | 124 | 727 | 77 | 120 |
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Workout Graph
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