Sean Helsby 10:49 BikeErg
5,018
Meters
10:49.4
Time
2:09.4
Pace
155
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 76 |
| Revolution Count | 826 |
| Power/kg | 2.14 |
| Drag Factor | 71 |
September 15, 2025 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.4 | 5,018 | 2:09.4 | 161 | 855 | 76 | 135 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 75 | 128 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 77 | 140 |
| 10:49.4 | 384 | 2:08.6 | 164 | 865 | 77 | 139 |
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Workout Graph
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