Sean Helsby 22:19 BikeErg

10,036

Meters

22:19.5

Time

2:13.4

Pace

301

Calories

134

Heart Rate

Average Watts147
Calories Per Hour806
RPM82
Revolution Count1845
Power/kg1.95
Drag Factor53

September 15, 2025 09:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:19.5 10,036 2:13.4 147 806 82 134
5:00.0 2,223 2:14.9 142 790 83 131
10:00.0 2,282 2:11.4 154 830 83 135
15:00.0 2,259 2:12.8 149 814 83 135
20:00.0 2,244 2:13.6 146 804 82 136
22:19.5 1,029 2:15.5 140 783 82 135

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Workout Graph

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