Sean Helsby 16:09 BikeErg
5,801
Meters
16:09.5
Time
2:47.1
Pace
151
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 72 |
| Revolution Count | 1171 |
| Power/kg | 1 |
| Drag Factor | 41 |
August 27, 2025 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.5 | 5,801 | 2:47.1 | 75 | 558 | 72 | 119 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 70 | 121 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 73 | 125 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 75 | 117 |
| 16:09.5 | 419 | 2:45.8 | 77 | 563 | 73 | 116 |
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Workout Graph
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