Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/25 | 4x4:00/3:00r | 8,316m | 1:55.4 | BikeErg | View workout | |
| 10/07/25 | 11:33 | 5,010m | 2:18.3 | BikeErg | View workout | |
| 10/06/25 | 200m | 0:41.2 | 1:43.0 | RowErg | View workout | |
| 10/06/25 | 300m | 1:05.1 | 1:48.5 | RowErg | View workout | |
| 10/06/25 | 400m | 1:32.0 | 1:55.0 | RowErg | View workout | |
| 10/06/25 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 10/06/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 10/06/25 | 1000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 10/04/25 | 8x500m/2:30r | 14:22.8 | 1:47.8 | RowErg | View workout | |
| 10/04/25 | 5:10 | 1,273m | 2:02.0 | RowErg | View workout | |
| 10/02/25 | 33:26 | 14,517m | 2:18.2 | BikeErg | View workout | |
| 10/01/25 | 5x500m/2:30r | 9:13.0 | 1:50.6 | RowErg | View workout | |
| 10/01/25 | 5:07 | 1,269m | 2:00.9 | RowErg | View workout | |
| 09/28/25 | 1:00 | 580m | 1:43.4 | BikeErg | View workout | |
| 09/28/25 | 1:00 | 597m | 1:40.5 | BikeErg | View workout | |
| 09/28/25 | 1:00 | 591m | 1:41.5 | BikeErg | View workout | |
| 09/28/25 | 1:12 | 711m | 1:42.5 | BikeErg | View workout | |
| 09/28/25 | 10:05 | 4,950m | 2:02.3 | BikeErg | View workout | |
| 09/28/25 | 15:03 | 6,636m | 2:16.1 | BikeErg | View workout | |
| 09/22/25 | 5:01 | 2,027m | 2:28.9 | BikeErg | View workout | |
| 09/22/25 | 15:34 | 7,112m | 2:11.3 | BikeErg | View workout | |
| 09/22/25 | 0:30 | 350m | 1:25.7 | BikeErg | View workout | |
| 09/22/25 | 2:00 | 1,164m | 1:43.0 | BikeErg | View workout | |
| 09/22/25 | 12:02 | 5,221m | 2:18.3 | BikeErg | View workout | |
| 09/19/25 | 31:36 | 14,110m | 2:14.3 | BikeErg | View workout |