Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/25 | 3x1:00/1:00r | 862m | 1:44.4 | RowErg | View workout | |
| 09/09/25 | 5x2:00/1:30r | 2,713m | 1:50.5 | RowErg | View workout | |
| 09/09/25 | 2:03 | 523m | 1:57.5 | RowErg | View workout | |
| 09/08/25 | 37:02 | 16,027m | 2:18.6 | BikeErg | View workout | |
| 09/06/25 | 51:02 | 21,360m | 2:23.3 | BikeErg | View workout | |
| 09/05/25 | 1:00:59 | 26,028m | 2:20.6 | BikeErg | View workout | |
| 09/03/25 | 37:06 | 15,023m | 2:28.1 | BikeErg | View workout | |
| 09/02/25 | 3x0:30/1:00r | 471m | 1:35.5 | RowErg | View workout | |
| 09/02/25 | 5x1:00/2:00r | 1,432m | 1:44.7 | RowErg | View workout | |
| 09/02/25 | 2:00 | 511m | 1:57.4 | RowErg | View workout | |
| 09/02/25 | 3:00 | 755m | 1:59.2 | RowErg | View workout | |
| 09/02/25 | 4:00 | 968m | 2:03.9 | RowErg | View workout | |
| 09/01/25 | 56:04 | 25,022m | 2:14.4 | BikeErg | View workout | |
| 08/27/25 | 1:50 | 1,018m | 1:48.3 | BikeErg | View workout | |
| 08/27/25 | 6:02 | 3,045m | 1:59.1 | BikeErg | View workout | |
| 08/27/25 | 16:09 | 5,801m | 2:47.1 | BikeErg | View workout | |
| 08/27/25 | 8:57 | 3,184m | 2:48.6 | BikeErg | View workout | |
| 08/27/25 | 4:28 | 1,688m | 2:38.9 | BikeErg | View workout | |
| 08/27/25 | 8:26 | 4,121m | 2:02.8 | BikeErg | View workout | |
| 08/27/25 | 11:04 | 5,035m | 2:11.8 | BikeErg | View workout | |
| 08/25/25 | v500m/6:02r...3 | 1,500m | 2:08.2 | SkiErg | View workout | |
| 08/24/25 | 1:00:04 | 26,280m | 2:17.1 | BikeErg | View workout | |
| 08/22/25 | 52:04 | 21,516m | 2:25.2 | BikeErg | View workout | |
| 08/20/25 | 36:58 | 16,220m | 2:16.7 | BikeErg | View workout | |
| 08/14/25 | 200m | 0:37.8 | 1:34.5 | RowErg | View workout |