Sean Helsby 5:01 BikeErg
2,027
Meters
5:01.9
Time
2:28.9
Pace
56
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 78 |
| Revolution Count | 396 |
| Power/kg | 1.41 |
| Drag Factor | 46 |
September 22, 2025 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.9 | 2,027 | 2:28.9 | 106 | 664 | 78 | 129 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 79 | 129 |
| 5:01.9 | 11 | 2:52.7 | 68 | 533 | 64 | 129 |
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Workout Graph
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