Sean Helsby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/25 |
500m |
1:47.2 |
1:47.2 |
RowErg |
View workout
|
05/21/25 |
1000m |
3:51.5 |
1:55.7 |
RowErg |
View workout
|
05/21/25 |
1000m |
3:58.5 |
1:59.2 |
RowErg |
View workout
|
05/19/25 |
1:00:14 |
26,998m |
2:13.8 |
BikeErg |
View workout
|
05/17/25 |
1:00:05 |
25,533m |
2:21.1 |
BikeErg |
View workout
|
05/16/25 |
250m |
0:51.2 |
1:42.4 |
RowErg |
View workout
|
05/16/25 |
500m |
1:56.7 |
1:56.7 |
RowErg |
View workout
|
05/16/25 |
750m |
2:57.4 |
1:58.2 |
RowErg |
View workout
|
05/16/25 |
900m |
3:37.9 |
2:01.0 |
RowErg |
View workout
|
05/16/25 |
1000m |
4:08.3 |
2:04.1 |
RowErg |
View workout
|
05/15/25 |
1:00 |
304m |
1:38.6 |
RowErg |
View workout
|
05/15/25 |
2:00 |
553m |
1:48.4 |
RowErg |
View workout
|
05/15/25 |
3:00 |
797m |
1:52.9 |
RowErg |
View workout
|
05/15/25 |
1000m |
3:46.4 |
1:53.2 |
RowErg |
View workout
|
05/15/25 |
1000m |
3:51.1 |
1:55.5 |
RowErg |
View workout
|
05/15/25 |
4:06 |
1,012m |
2:01.5 |
RowErg |
View workout
|
05/13/25 |
2:57 |
1,029m |
2:52.4 |
BikeErg |
View workout
|
05/13/25 |
20:08 |
9,263m |
2:10.4 |
BikeErg |
View workout
|
05/11/25 |
54:20 |
22,019m |
2:28.0 |
BikeErg |
View workout
|
05/10/25 |
4x4:00/3:00r |
8,393m |
1:54.3 |
BikeErg |
View workout
|
05/10/25 |
15:00 |
6,736m |
2:13.6 |
BikeErg |
View workout
|
05/09/25 |
8:03 |
3,125m |
2:34.8 |
BikeErg |
View workout
|
05/09/25 |
1:00:03 |
27,056m |
2:13.1 |
BikeErg |
View workout
|
05/07/25 |
1000m |
3:49.9 |
1:54.9 |
RowErg |
View workout
|
05/07/25 |
1000m |
3:48.2 |
1:54.1 |
RowErg |
View workout
|