Sean Helsby 1:03:02 BikeErg
26,044
Meters
1:03:02.3
Time
2:25.2
Pace
699
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 80 |
| Revolution Count | 5063 |
| Power/kg | 1.51 |
| Drag Factor | 46 |
August 03, 2025 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:02.3 | 26,044 | 2:25.2 | 114 | 693 | 80 | 118 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 78 | 115 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 80 | 113 |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 700 | 81 | 117 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 80 | 118 |
| 25:00.0 | 2,083 | 2:24.0 | 117 | 703 | 81 | 117 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 81 | 121 |
| 35:00.0 | 2,079 | 2:24.3 | 116 | 700 | 81 | 116 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 81 | 124 |
| 45:00.0 | 2,158 | 2:19.0 | 130 | 748 | 77 | 130 |
| 50:00.0 | 2,050 | 2:26.3 | 112 | 684 | 81 | 116 |
| 55:00.0 | 2,064 | 2:25.3 | 114 | 692 | 82 | 120 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 80 | 122 |
| 1:03:02.3 | 1,219 | 2:29.5 | 105 | 660 | 80 | 117 |
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Workout Graph
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