Sean Helsby 6:15 row
1,517
Meters
6:15.3
Time
2:03.6
Pace
97
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 106 |
July 27, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,517 | 2:03.6 | 185 | 936 | 27 | 157 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 155 |
| 6:15.3 | 302 | 2:04.6 | 181 | 921 | 26 | 160 |
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Workout Graph
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