Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/25 | 20:00 | 10,190m | 1:57.7 | BikeErg | View workout | |
| 10/23/25 | 20:06 | 8,500m | 2:21.8 | BikeErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 2,739m | 1:49.5 | RowErg | View workout | |
| 10/20/25 | 8:45 | 2,016m | 2:10.3 | RowErg | View workout | |
| 10/19/25 | 1:05:16 | 28,033m | 2:19.7 | BikeErg | View workout | |
| 10/17/25 | 5:26 | 2,015m | 2:42.0 | BikeErg | View workout | |
| 10/17/25 | 4x4:00/4:00r | 8,417m | 1:54.0 | BikeErg | View workout | |
| 10/17/25 | 20:00 | 9,026m | 2:12.9 | BikeErg | View workout | |
| 10/16/25 | 5x0:45/1:30r | 1,109m | 1:41.4 | RowErg | View workout | |
| 10/16/25 | 5x1:30/2:30r | 2,092m | 1:47.5 | RowErg | View workout | |
| 10/16/25 | 2:00 | 530m | 1:53.2 | RowErg | View workout | |
| 10/16/25 | 3:00 | 746m | 2:00.6 | RowErg | View workout | |
| 10/16/25 | 5:00 | 1,187m | 2:06.3 | RowErg | View workout | |
| 10/13/25 | 1:00:05 | 27,194m | 2:12.5 | BikeErg | View workout | |
| 10/11/25 | 4x4:00/4:00r | 8,527m | 1:52.5 | BikeErg | View workout | |
| 10/11/25 | 16:02 | 7,078m | 2:15.9 | BikeErg | View workout | |
| 10/09/25 | 53:02 | 22,066m | 2:24.2 | BikeErg | View workout | |
| 10/07/25 | 5x0:40/1:30r | 2,036m | 1:38.2 | BikeErg | View workout | |
| 10/07/25 | 4x4:00/3:00r | 8,316m | 1:55.4 | BikeErg | View workout | |
| 10/07/25 | 11:33 | 5,010m | 2:18.3 | BikeErg | View workout | |
| 10/06/25 | 200m | 0:41.2 | 1:43.0 | RowErg | View workout | |
| 10/06/25 | 300m | 1:05.1 | 1:48.5 | RowErg | View workout | |
| 10/06/25 | 400m | 1:32.0 | 1:55.0 | RowErg | View workout | |
| 10/06/25 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 10/06/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout |