Sean Helsby 7:11 BikeErg
2,689
Meters
7:11.1
Time
2:40.3
Pace
71
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 79 |
| Revolution Count | 565 |
| Power/kg | 1.13 |
| Drag Factor | 38 |
October 30, 2025 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:11.1 | 2,689 | 2:40.3 | 85 | 592 | 79 | 123 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 593 | 79 | 125 |
| 7:11.1 | 816 | 2:40.6 | 84 | 590 | 79 | 122 |
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Workout Graph
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