Sean Helsby 900m SkiErg
900
Meters
3:50.3
Time
2:07.9
Pace
56
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 45 |
| Stroke Count | 175 |
| Drag Factor | 65 |
October 31, 2025 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 900 | 2:07.9 | 167 | 875 | 45 | 156 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 50 | 147 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 45 | 155 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 45 | 159 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 44 | 161 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 44 | 160 |
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Workout Graph
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