Sean Helsby 700m SkiErg
700
Meters
2:57.2
Time
2:06.5
Pace
44
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 50 |
| Stroke Count | 149 |
| Drag Factor | 65 |
October 31, 2025 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 700 | 2:06.5 | 173 | 894 | 50 | 163 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 59 | 154 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 48 | 166 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 47 | 165 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 47 | 167 |
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Workout Graph
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