Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/22 | 4000m | 8:22.6 | 2:05.6 | BikeErg | View workout | |
| 11/24/22 | 1000m | 4:05.5 | 2:02.7 | RowErg | View workout | |
| 11/24/22 | 1000m | 4:24.1 | 2:12.0 | SkiErg | View workout | |
| 11/24/22 | 4000m | 8:29.2 | 2:07.3 | BikeErg | View workout | |
| 11/24/22 | 1000m | 4:10.0 | 2:05.0 | RowErg | View workout | |
| 11/24/22 | 1000m | 4:27.0 | 2:13.5 | SkiErg | View workout | |
| 11/21/22 | 250m | 1:03.1 | 2:06.2 | RowErg | View workout | |
| 11/21/22 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 11/21/22 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 11/21/22 | 2000m | 8:00.1 | 2:00.0 | RowErg | View workout | |
| 11/21/22 | 3000m | 12:57.1 | 2:09.5 | RowErg | View workout | |
| 11/15/22 | 8x750m/1:00r | 24:29.1 | 2:02.4 | RowErg | View workout | |
| 11/02/22 | 1000m | 1:55.5 | 1:55.5 | BikeErg | View workout | |
| 11/02/22 | 1000m | 1:58.9 | 1:58.9 | BikeErg | View workout | |
| 11/02/22 | 1000m | 2:01.1 | 2:01.1 | BikeErg | View workout | |
| 11/01/22 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout | |
| 11/01/22 | 2000m | 7:54.4 | 1:58.6 | RowErg | View workout | |
| 11/01/22 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 11/01/22 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 07/25/21 | 30:00 | 14,211m | 2:06.6 | BikeErg | View workout | |
| 07/03/21 | 1000m | 1:53.0 | 1:53.0 | BikeErg | View workout | |
| 07/03/21 | 1:53.0 | 1,000m | 1:53.0 | BikeErg | View workout | |
| 06/04/21 | 25000m | 1:05:12.8 | 2:36.5 | BikeErg | View workout | |
| 05/21/21 | 25000m | 56:26.6 | 2:15.4 | BikeErg | View workout | |
| 05/16/21 | 3:17 | 1,036m | 3:10.6 | BikeErg | View workout |