Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/23 | 12x1:00/1:10r | 3,348m | 1:47.5 | RowErg | View workout | |
| 01/31/23 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 01/30/23 | 5:09 | 2,030m | 2:32.5 | BikeErg | View workout | |
| 01/30/23 | 20:00 | 9,104m | 2:11.8 | BikeErg | View workout | |
| 01/30/23 | 44:16 | 17,277m | 2:33.7 | BikeErg | View workout | |
| 01/24/23 | 100m | 0:20.2 | 1:41.0 | SkiErg | View workout | |
| 01/24/23 | 250m | 0:51.8 | 1:43.6 | SkiErg | View workout | |
| 01/24/23 | 500m | 1:52.8 | 1:52.8 | SkiErg | View workout | |
| 01/24/23 | 1000m | 4:01.4 | 2:00.7 | SkiErg | View workout | |
| 01/24/23 | 2000m | 8:23.3 | 2:05.8 | SkiErg | View workout | |
| 01/24/23 | 3000m | 13:42.7 | 2:17.1 | SkiErg | View workout | |
| 01/23/23 | 1:00:00 | 27,685m | 2:10.0 | BikeErg | View workout | |
| 01/19/23 | 1:00:00 | 26,774m | 2:14.4 | BikeErg | View workout | |
| 01/18/23 | 5:27 | 2,037m | 2:40.6 | BikeErg | View workout | |
| 01/18/23 | 5000m | 10:51.7 | 2:10.3 | BikeErg | View workout | |
| 01/18/23 | 5000m | 22:37.3 | 2:15.7 | SkiErg | View workout | |
| 01/18/23 | 5000m | 10:27.5 | 2:05.5 | BikeErg | View workout | |
| 01/16/23 | 45:18 | 20,051m | 2:15.5 | BikeErg | View workout | |
| 01/14/23 | 30:30 | 12,752m | 2:23.5 | BikeErg | View workout | |
| 01/13/23 | 8:07 | 3,160m | 2:34.3 | BikeErg | View workout | |
| 01/13/23 | 1:00:00 | 27,706m | 2:09.9 | BikeErg | View workout | |
| 01/11/23 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 01/11/23 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 01/11/23 | 2500m | 10:48.0 | 2:09.6 | RowErg | View workout | |
| 01/11/23 | 2500m | 12:37.7 | 2:31.5 | RowErg | View workout |