Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/22 | 300m | 1:05.7 | 1:49.5 | SkiErg | View workout | |
| 11/28/22 | 300m | 1:09.4 | 1:55.6 | SkiErg | View workout | |
| 11/28/22 | 300m | 1:08.1 | 1:53.5 | SkiErg | View workout | |
| 11/28/22 | 300m | 1:11.4 | 1:59.0 | SkiErg | View workout | |
| 11/28/22 | 300m | 1:13.2 | 2:02.0 | SkiErg | View workout | |
| 11/28/22 | 1000m | 4:31.7 | 2:15.8 | SkiErg | View workout | |
| 11/26/22 | 2000m | 4:06.1 | 2:03.0 | BikeErg | View workout | |
| 11/26/22 | 1000m | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 11/26/22 | 1000m | 4:18.9 | 2:09.4 | SkiErg | View workout | |
| 11/26/22 | 4000m | 8:28.5 | 2:07.1 | BikeErg | View workout | |
| 11/26/22 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 11/26/22 | 2000m | 9:08.5 | 2:17.1 | SkiErg | View workout | |
| 11/25/22 | 1000m | 4:18.3 | 2:09.1 | SkiErg | View workout | |
| 11/25/22 | 2000m | 4:14.8 | 2:07.4 | BikeErg | View workout | |
| 11/25/22 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
| 11/25/22 | 1500m | 6:38.5 | 2:12.8 | SkiErg | View workout | |
| 11/25/22 | 4000m | 8:36.5 | 2:09.1 | BikeErg | View workout | |
| 11/25/22 | 1500m | 6:23.0 | 2:07.6 | RowErg | View workout | |
| 11/25/22 | 1500m | 6:33.8 | 2:11.2 | SkiErg | View workout | |
| 11/25/22 | 4000m | 8:32.7 | 2:08.1 | BikeErg | View workout | |
| 11/25/22 | 0:01 | 10m | 2:40.0 | BikeErg | View workout | |
| 11/25/22 | 1500m | 6:17.9 | 2:05.9 | RowErg | View workout | |
| 11/24/22 | 4000m | 8:24.2 | 2:06.0 | BikeErg | View workout | |
| 11/24/22 | 1000m | 4:03.8 | 2:01.9 | RowErg | View workout | |
| 11/24/22 | 1000m | 4:16.8 | 2:08.4 | SkiErg | View workout |